Lat·i·tude: scope for freedom of action, choice or thought. Freedom from restriction.

”Therapy is often a matter of tipping the first domino.'“ Milton Erickson.

We all see the world in different ways.  Whenever your thoughts and feelings are causing difficulty, hypnotherapy can gently adjust your ways of thinking at a deep level towards more positive and beneficial thoughts, habits and behaviours.  Our bodies respond to our state of mind, often in ways we’re unaware of until it begins to inhibit quality of life.  Both psychological and physical issues can be significantly eased within a few sessions.

A combination of talking therapy and hypnotherapy intelligently breaks negative cycles and can create the positive change you may have been unable to make for yourself, both short and long term. With relaxation and guided imagery we gently gain access to your instinctive inner mind; the part of you that learns, remembers, dreams and makes  even the smallest of decisions. You might think of it as your autopilot that sometimes needs to learn a new route, fix an error message, or correct its course. When you feel relaxed and safe, it becomes much more open to positive suggestion and can make beneficial changes easily.

Transformative sessions will help you reflect, find freedom to change, make better choices, and grow to your full potential whatever challenges you face.

Using an effective combination of Clinical Hypnosis, Mindfulness and NLP, I enable clients to address a wide range of issues such as:

IBS, Depression, Phobias, Panic Attacks, Anxiety, Insomnia, Trauma, Birth Trauma, PTSD, Weight Issues, Smoking, Nail Biting, Blushing, High Blood Pressure, Psoriasis, Worrying or Troubling Thoughts, Social Anxiety, Wedding Nerves, Compulsive or Over Spending, Low Self Esteem, Negative Body Image, Lack of Confidence, Addiction, Grief and Loss, Migraine, MS, Emotional Healing, Pain Management, Auto Immune and Chronic Illness, Obsessive Compulsive Disorder (OCD), Hoarding, Work Performance Issues, Shyness, Public Speaking, Stammering, IBD, Crohns Disease, Ulcerative Colitis, Unexplained Infertility and much more...  

Please use the contact page here to ask about your particular challenge in complete confidentiality.

Most people have the capacity to relax and learn new skills, which means the vast majority of people can be hypnotised. You just need to be open to the process.

If you have any questions or would like to know more about hypnotherapy click here to book a free phone consultation
Consultations and Hypnotherapy Sessions via Skype and FaceTime are now available. Contact Leonie for details.

Latitude Hypnotherapy is the practice of Leonie Garner; BA Communication, PG Dip, Dip Hyp CS, DipHB, MHbA
Clinical Hypnotherapist specialising in Hypnobirthing, Anxiety and Depression, Health and Wellbeing and Gut-Directed Clinical Hypnosis.  
Leonie is a member of The Hypnobirthing Association and The National Hypnotherapy Society.  
The National Hypnotherapy Society’s voluntary register is the only hypnotherapy register accredited by the Professional Standards Authority.
Uncommon Knowledge and Human Givens Psychotherapy Practitioner