Rid yourself of toxic, stuck emotional patterns, barriers and stored traumas, or just enjoy a truly blissful hour to quiet your mind, reset and refocus.

Through extended relaxation and proven physiological de-stressing techniques, we can process and release any negative, toxic or overwhelming emotion in body and mind, and fire up the natural healing processes that are instinctive to us all.

Hypnotic techniques go beyond what you may already be practising with meditation or mindfulness, providing precise, uplifting emotional release and healing wherever you need it.

The ultimate self care.